Can a Plant-Based Diet Heal Digestive Problems? Back when I ate meat and dairy, I never thought anything of my subsequent indigestion and feeling ‘heavy’ for the rest of the day. I just thought it w...
Six Lies Most People Believe about Meat and Dairy This article aims to debunk some of the most persistent myths spouted by the meat and dairy brands, designed to deceive consumers into purchasing prod...
Introducing Probiotics to a Vegan Diet What do you think about when you hear the words ‘friendly bacteria’? Is it those tiny bottles of fermented milk, promising to beat the bloat? It’s tru...
Is vegan “junk food” damaging our health and our reputation? In recent years there have been many vegan/plant-based conversions and much of that could be credited to an increased availability of meat and dairy a...
'Make Your Food Boring and Your Life Interesting' — Andrew Taylor The story of Andrew Taylor’s struggle with obesity starts as many stories of obesity do. It ends, however, with this Australian losing over 117 pounds...