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A vegan diet is sometimes regarded as ‘extreme’ and is often lumped with popular ‘fad’ diets. Cutting out animal products from your diet raises many questions from onlookers regarding your health. Many people in the UK (around 542,000 according to...
have alwIays been firmly in the: “You shouldn’t force your beliefs onto your children”, camp and until recently, this even included veganism. However, a few things have begun to change my mind. The power of conversation The other day I was...
This is a question I like to call a 'vegan loophole': a hypothetical and likely improbable question raised in order to challenge vegan ethics. Other loopholes include 'if you were on a desert island...?' and “What if you were...
Being the only vegetarian or vegan amongst a group of friends will inevitably seem challenging at times. Suddenly meals out require more organization and prior research and unnecessary comments from a friend who’s overly-concerned with your ‘inadequate’ protein intake leave...
Vegan, by definition, describes 'a person who does not eat or use animal products'. But in reality, the word holds negative connotations. Whether you're a lifelong vegan or devout meat eater, you’ve probably heard vegans variously referred to as...
Here at Veggie Guide, we love people just as much as we love animals and we love meat eaters just as much as veggies and vegans. Why? Because deep down we all have a lot in common. Let me explain… 1 -...
Avoiding animal products is not only the most important factor in being a vegan, it is the definition. But going plant-based and wearing hemp should not be where you complete your ethical evolution. Below are my top tips for...
In recent years there have been many vegan/plant-based conversions and much of that could be credited to an increased availability of meat and dairy alternatives. These days it is becoming common place to walk into a café and order...

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