With the right kitchen tools on hand and a pantry bustling with the perfect go to base ingredients, veganism boasts an abundance of possibilities! Whether you need to feed four mouths seven days a week, or you’re interested in...
The natural, alternative beauty market is growing fast - great news for ethical buyers who for too long have felt like they needed to compromise on the effectiveness of their cosmetics, in order to go cruelty free. Unfortunately, many people...
All too often, following a vegan lifestyle is seen as restrictive. Undeniably, this is part of the truth. But what about the things you gain? Here are some of the positive (or at least, not negative) side effects that...
If you're thinking of going vegan and you’ve made the choice to stop eating meat and other animal products, what about the clothes you buy? Perhaps you are ready for the next step – to go beyond just changing...
Being the only vegetarian or vegan amongst a group of friends will inevitably seem challenging at times. Suddenly meals out require more organization and prior research and unnecessary comments from a friend who’s overly-concerned with your ‘inadequate’ protein intake leave...
Vegan, by definition, describes 'a person who does not eat or use animal products'. But in reality, the word holds negative connotations. Whether you're a lifelong vegan or devout meat eater, you’ve probably heard vegans variously referred to as...
Walking through the alley between Gallowtree Gate and Market Square, I had a pleasant surprise. It was Sunday and raining but the market place was brimming with people. Not just people but vegan and open-minded people. The best kind....
It is unfortunate that in the Western world veganism often carries negative connotations. When I turned vegan, one of the first questions people would ask me is “How do you afford it?”. My response was a confused ‘quite easily,...
Many would agree, supermarkets are convenient, but it's nice to know where your food comes from and incredibly satisfying to know you grew it yourself. We asked John Bogumsky, a Leicester born allotment owner, for his top tips on...

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